Saturday, December 22, 2007

WHY BOXING?


I like to think that I am a fairly logical person. I have the benefit of a good education, solid upbringing and am not in the habit of chasing risk. So why do I love a sport which would seem to be contrary to the nature of an individual with my background? I have been asked that and I have asked myself that. The answer is somewhat ethereal. After all how can you really explain that you feel enriched by the pain the training and experience can bring. That surviving an opponents relentless attack and being able to return it in kind is the best and worst moment you can experience at the same time.


Until you do it you can't really understand it. But recently as I was reading a book by Thomas Hauser, the author of Muhammad Ali's biography and many other classic boxing books, I came across a quote from Mike Jones, a former fight manager. As a fight manager he saw all the good and the bad of the game and these were his words.


"To understand boxing, you have to understand tradition and what it takes to get inside a ring. You have to learn about promoters and television and what goes on inside a fighter's head from the time his career begins until the day it ends. You have to grasp the reality of smashed faces and pain, and understand how they can be part of something courageous, exciting and beautiful. Boxing is beautiful, the purest sport in the world. You can knock promoters, you can knock managers, trainers, even fighters. But don't knock boxing. It's the best sport there is; and anyone who's ever been involved will tell you, it's an honor to be associated with boxing."


So next time you ask me or want a reason why you should like boxing just let Mike Jones' words flow through you. There is not much more to add.

BOXING KICKS BOOT CAMP BOOTY






I have often been asked by prospective clients if I do boot camps. For those of you who may not be familiar boot camps are in essence multi purpose, high intensity exercise classes. They utilize a lot of body weight exercises, interval work, some weight training, flexibility, etc.

I must admit that when asked about doing a boot camp I have thought about putting one together, but then I came to my senses, I already train people in something better than boot camps. Boxing training kicks boot camp booty.

As I have stated before and will continue to do until I am blue in the face, no training combines every element of fitness better than boxing.

Interval training, check. Body weight exercises, check. Cardio training, check, Core training, check. Speed development, self defense skills, medicine balls, check, check, check. Let's face it unless you are in the military you are not really doing a boot camp.

With boxing training you can train as intensely as a world champion. There is no difference in the exercises you would do and those a champ would do. The setting is the same for all levels so you are getting a better dose of what the real deal is.

As I have said before, if you don't want to step into the ring you don't have to. But if you want to get in the best shape of your life you will never beat boxing.

If you don't believe me come see us at the Boxing Resource Center on Main Street in East Nashville. Check out the website http://www.boxingresource.com/. I guarantee after one session you will be convinced.

I'LL BE WAITING!!!

Sunday, December 16, 2007

THOUGHT FOR THE WEEK-JAN.13-19

AS MUCH AS I LOVE BOXING, I HATE IT. AND AS MUCH AS I HATE IT, I LOVE IT.-BUDD SCHULBERG.